All of you is welcome here.
YOUR GRIEF, YOUR PAIN, YOUR TEARS, YOUR LOVE, YOUR JOY, YOUR DREAMS, YOUR ALIVENESS.
​Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic health issues, or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more.
Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that it no longer feels so heavy to carry.
Here we make space for the fullness of the human experience.
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Areas of Expertise
LOSS OF ANY KIND
Loss is the thread that connects us all, it's alive within so many of our experiences - including all of the things we wish were better, different or more.
CHANGE & TRANSITION
Change is the moment something happens, or a decision is made. Transition is the process in which we go through to integrate change.​
ANXIETY & FEAR
Anxiety and fear are common response to loss, change and uncertainty. When our bodies are impacted by stress and major life changes, our foundation is rocked, which can activate our deepest fears and anxieties. ​
EXPANSION & GROWTH
Anytime we are growing, there is inevitably going to be loss along the way. As we begin to make space for something new - our old ways of being, doing and relating must fall away (and essentially die) in order to to make space for the new to emerge (and grow).
DETAILS
INITIAL CONSULTATION
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15 minutes | Free | Get Started
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Initial Consultations are offered as an opportunity for us to connect and to explore if working together feels like a good fit. Set up a consultation
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INDIVIDUAL SESSION
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50 minutes | $150-170 + GST | Get Started
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EXTENDED SESSION
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90 minutes | $180-$230 + GST | Get Started
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SCHEDULLING
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We use the Jane app for scheduling. You can explore availability and book an appointment here.
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All counselling sessions take place online via Zoom or Jane App Online Portal. A personalized meeting link will be sent to you before your appointment so its easy to join. ​​
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** PLEASE NOTE ** Our schedule is in CST, you can set your preferred time zone in Jane, however if you are booking in another time zone please be mindful of the time difference so we don't miss ea.
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COVERAGE/EXTENDED HEALTH CARE PLANS
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Most extended health care plans cover full or partial costs of counselling sessions with a Registered Clinical Counsellor (RCC) or Registered Professional Counsellor (RPC). Please check with your insurance provider and your individual plan to confirm coverage amounts.
Official receipts will be provided after each session/payment for submission to your insurance provider.
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PAYMENT OPTIONS
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Interact e-transfer or credit card
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CANCELLATION POLICY
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We require 48-hours notice for any cancellations or rescheduling. We are committed to providing each of our clients with exceptional care. When a client cancls without giving enough notice, it prevents another client from being seen. For this reason, if sufficient notice is not received, you will be charged the full amount of your session.
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